Ingredients
6 in whole wheat tortilla
1 tbsp reduced-fat peanut butter
2 tsp sugar-free raspberry jam
1 tsp unsweetened, shredded dried coconut
1⁄2 medium banana
Directions
Prep 5 min Cook 0 min Ready 5 min
- Lay tortilla on flat surface and spread evenly with peanut butter and jam.
- Sprinkle with coconut.
- Place banana on edge of tortilla and roll up to enclose.
- Wrap loosely in paper towel and microwave on high for 30-35 seconds.
- Per serving: 8 SmartPoints; 7 PointsPlus; 4 POINTS (old)
Nutritional Information
Serving Size: 1 (87 g)
Servings Per Recipe: 1
Amount Per Serving
Calories 160 Calories from Fat 58
% Daily Value
Total Fat 7g 10%
Saturated Fat 1g 7%
Cholesterol 0mg
Sodium 95mg 3%
Total Carbohydrate 25g 8%
Dietary Fiber 3g 11%
Sugars 12g 49%
Protein 5g 10%
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.
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