jeudi 2 mars 2017

Pudding Jello Fruit Fluff



Ingredients 



16 oz fat-free whipped topping, thawed
1 package (1 ounce) fat-free sugar-free instant vanilla pudding mix
1 package (1/3 ounce) sugar-free raspberry gelatin mix
1 can (20 ounce) no sugar added pineapple
1 can (16 ounce) no sugar added fruit cocktail
1 can (16 ounce) no sugar added mandarin orange

Directions

Prep 10 min Cook 0 min Ready 10 min


  1. Drain pineapple, fruit cocktail, and mandarin oranges.
  2. Mix gelatin and pudding mixes into thawed whipped topping.
  3. Gently fold drained fruit into whipped topping mixture. Chill until ready to serve
  4. Per serving: 11 SmartPoints; 5 PointsPlus; 4 POINTS (old)




Nutritional Information

Serving Size: 1 (147 g)
Servings Per Recipe: 8

Amount Per Serving
Calories 102 Calories from Fat 2
% Daily Value
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 26g 8%
Dietary Fiber 3g 10%
Sugars 22g 86%
Protein 1g 2%


  • Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.


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